The benefits of yoga are huge, not only do they improve your physical strength, but increase concentration and memory and actually teach you how to relax. I teach yoga to children, and the reason I started to do this was because I saw what benefits it had to myself and thought why should children not receive these benefits also.
What is a twin flame? My understanding is that a twin flame is the other part of your soul. In the beginning there was a masculine and feminine part to your soul (just like ying and yang-remember in life there must be balance) Through some incident or occurrence your soul split, in effect making a mirror of your self. Your soul constantly searches for the other part, so that it can become whole again. Many people will not realise this, and many will never meet their twin flame. Some will meet, but may not ever truly understand. Some people may feel the constant ‘longing’ or ‘searching’ or even ‘that there is something more to life than this’. They may never understand what that feeling was.
How do you know if you have met your twin flame? Most people will never meet their twin flame. Mainly because it is unusual for both twin flames to be present on Earth at the same time. therefore, generally when one is on Earth the other is in spirit. However, it has become increasingly more common for both to be present and you only have to search on internet sites to hear of the numerous stories of twin flames reuniting. Some signs of meeting your twin flame/twin soul:
- A complete feeling of ONENESS
- A deep passion for the other, when you are together there is no one else.
- A total trust and acceptance of the other. You do not want to change them and there is no feelings of jealousy or resentment.
- A feeling of completeness that never dies, even when you are not together.
- Love at first sight, like you have never experienced before. Not just a ‘wow they are beautiful/gorgeous/stunning’, it is a feeling of ‘Oh my, I actually love this person with all my heart.’
- You look similar in appearance-(This is very common,so bears mentioning) though it may not always be the case, but there may be lots of similarities
- Have very similar tastes, in most cases exactly the same, in most things.
- Your true self shines through, you are completely yourself with this other person and all your worries disappear
- You will know yourself better and you will accept yourself for who you are. You will have been on a personal journey before you have met your twin soul, likely a journey of self discovery.
- Your body/mind is strengthened. You are also likely to share the same interests or passions, and understandings of life. Your morals and believes are likely to be in line with each other, or you are in the very least willing to accept and take on board the others.
- Your Chakras’ activate fully. This can be overwhelming. You can be very emotional, become angry, overly passionate, become more intuitive etc. Do not be too hard on yourself, accept what is going on, and trust it is for the best.
- Unbreakable bonds, even when you are not together. aalthough this does not mean that you will always be together.
- LOVE does not come close to what you experience. Though it is love what you feel, it is on a whole new level. But note, it is not obsessive or compulsive.
You will feel from the first time you met that you already know each other. There is no denying this, from the day you meet you are as one. There is no awkwardness. You will just know.